Meditação para Todos

Aulas diárias de meditação guiada para bem-estar e autoconhecimento em apenas 30 minutos.

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Descubra o poder da meditação

Oferecemos aulas de meditação guiada diárias, focadas em temas como ansiedade e bem-estar, baseadas em estudos científicos e tradições do yoga.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.

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Medite diariamente

Aulas de Meditação

Medite diariamente e transforme seu bem-estar com nossas aulas guiadas e temáticas.

Meditação para Ansiedade
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.

Aulas focadas em reduzir a ansiedade e promover a calma interior.

A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
Two people are meditating outdoors in a serene natural setting, sitting cross-legged on yoga mats on a rocky surface. In the foreground, there is a small bottle with a dropper, possibly containing essential oil or a natural remedy. The background features a lush, green forest and distant mountains, evoking a peaceful and tranquil atmosphere.
Two people are meditating outdoors in a serene natural setting, sitting cross-legged on yoga mats on a rocky surface. In the foreground, there is a small bottle with a dropper, possibly containing essential oil or a natural remedy. The background features a lush, green forest and distant mountains, evoking a peaceful and tranquil atmosphere.
Equilíbrio de Chakras

Descubra como equilibrar seus chakras através de práticas de meditação guiada.

Aulas sobre Luto e Procrastinação

Apoio em momentos difíceis e superação da procrastinação com meditação.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

As aulas de meditação me ajudaram a encontrar paz e equilíbrio em meio ao caos diário.

Ana Lima

A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.

A prática diária de meditação transformou minha vida, trazendo mais clareza e serenidade para o meu dia.

João Silva

A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.
A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.
★★★★★
★★★★★
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Contato

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Meditação

Aulas diárias para bem-estar e autoconhecimento.

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