Meditação para todos os públicos

Oferecemos aulas diárias de meditação guiada, abordando temas como ansiedade e bem-estar, com base em estudos científicos e práticas tradicionais do yoga.

A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.
A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.
Transformou minha vida positivamente!

Ana Silva

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Inscreva-se

As aulas de meditação me ajudaram a lidar com a ansiedade e a encontrar mais equilíbrio no dia a dia. Recomendo a todos que buscam bem-estar.

João Silva

A person is meditating in an outdoor setting, sitting cross-legged on the ground with eyes closed. The surroundings include lush greenery and dappled sunlight creating a peaceful ambiance. The person is wearing a black top and light yellow shorts, with hair tied up in a bun.
A person is meditating in an outdoor setting, sitting cross-legged on the ground with eyes closed. The surroundings include lush greenery and dappled sunlight creating a peaceful ambiance. The person is wearing a black top and light yellow shorts, with hair tied up in a bun.

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Aulas diárias para bem-estar e autoconhecimento.

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