Bem-Estar Pleno

Aulas de meditação guiada para todos, promovendo bem-estar e autoconhecimento através de práticas diárias e científicas.

A group of people is seated in a room that resembles a meditation hall, with two prominent figures in white robes and orange scarfs sitting cross-legged on a mat. They appear to be in a meditative or prayerful posture, with one holding a microphone. Most individuals in the room are wearing face masks. The room is dimly lit with red curtains and decorative wall elements.
A group of people is seated in a room that resembles a meditation hall, with two prominent figures in white robes and orange scarfs sitting cross-legged on a mat. They appear to be in a meditative or prayerful posture, with one holding a microphone. Most individuals in the room are wearing face masks. The room is dimly lit with red curtains and decorative wall elements.
A person is seated in a meditative posture with hands placed on the chest and abdomen. The individual is draped in white, flowing fabric and is adorned with a ring and necklace. A soft, natural light filters through the curtains in the background. In the foreground, there are decorative bowls and what appears to be a piece of smudge stick resting on a small plate.
A person is seated in a meditative posture with hands placed on the chest and abdomen. The individual is draped in white, flowing fabric and is adorned with a ring and necklace. A soft, natural light filters through the curtains in the background. In the foreground, there are decorative bowls and what appears to be a piece of smudge stick resting on a small plate.

Aulas de Meditação

Descubra o bem-estar através de meditações guiadas diárias para todos os públicos.

Meditação para Ansiedade

Aulas focadas em técnicas para aliviar a ansiedade e promover o equilíbrio emocional diariamente.

A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.
A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.
Meditação e Chakras

Explore a conexão entre meditação e chakras, promovendo harmonia e bem-estar integral em sua vida.

A person is seated cross-legged on a yoga mat, performing a meditation pose with closed eyes. The background features an elegant wall with teal panels and gold borders.
A person is seated cross-legged on a yoga mat, performing a meditation pose with closed eyes. The background features an elegant wall with teal panels and gold borders.